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Restorative Yoga InstituteSeeing a need for more gentle, adaptive, and therapeutic offerings through a trauma informed lens, Jodi and Heather have created Restorative Yoga Institute to offer continuing education to yoga teachers and professionals...
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Restorative Yoga for Practitioners & Teachers
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"Jodi and Heather are extraordinary teachers. They create a safe and sacred environment in which students both learn the principles underlying this practice and experience the incredible relaxation and awareness that this practice engenders. It changed how I think about and practice yoga; and it opened a new path for my own professional practice as an occupational therapist in which I am able to give patients restorative postures as part of their home exercise plan and self care practices." - Liz D
Inner Sanctuary Workshop
Stay tuned for the next offering in person!
Deep healing begins when we are relaxed and at ease. In the best of times, it can be difficult to sooth our nervous systems and calm our minds, but even more elusive during times of uncertainty and stress. A sense of peace and feeling of groundedness come when you create your own inner sanctuary. No one can do this for you, but we can support you and help you to create your own inner sanctuary.
During this 90 minute workshop, Heather and Jodi will co-teach a restorative yoga class, while Michael Emanuel, Reiki Master (and Reiki teacher to Heather and Jodi), will imbue the space with reiki. Each individual will receive distant Reiki healing. You will practice to the healing sounds of crystal and Tibetan singing bowls, which will be played, but pre-recorded by Heather, to ensure optimal sound quality during our live workshop session together.
During this 90 minute workshop, Heather and Jodi will co-teach a restorative yoga class, while Michael Emanuel, Reiki Master (and Reiki teacher to Heather and Jodi), will imbue the space with reiki. Each individual will receive distant Reiki healing. You will practice to the healing sounds of crystal and Tibetan singing bowls, which will be played, but pre-recorded by Heather, to ensure optimal sound quality during our live workshop session together.
Props for class:
1 or 2 bolsters 1 or 2 yoga blankets 2 blocks 1 bed pillow 1 hand towel If you don't have a bolster, here is a link to an affordable bolster on Amazon. Additionally, dress in layers. MORE INFORMATION HERE |
Payment can be made by Venmo to @heatherdanso or to @Jodi-Boone-4 or by the link to paypal, below. If you pay via paypal, the zoom information will be sent to the email of your paypal account. EMAIL FOR THE ZOOM LINK! |
Chair Yoga Teacher TrainingLearn the rewarding and beneficial work of teaching creative, safe, and appropriate chair yoga classes, including classes that combine chair work, mat, and/or wall postures. Chair Yoga is an appropriate practice for anyone needing a gentle approach to yoga, as well as the support of a chair.
This training focuses on teaching chair yoga classes, as well as classes that combine both chair and mat yoga classes. You will learn how to teach people with different levels of mobility and health issues in an inclusive and safe way. |
"Jodi and Heather are both master teachers. Their offerings are always exceptional." Linda R.